To Your Health Newsletter
Can't shake that back pain? Continually plagued by headaches? Experiencing one of these conditions may raise your likelihood of experiencing both. But here's the good news - there's a single solution: chiropractic care.
What risks? How about the risks of death from cardiovascular disease, cancer or another cause. New research suggests you're less likely to suffer any of the above if you walk more.
Women who adopt a vegetarian diet improve their health on numerous levels relative to eating a meat-based diet. However, you may actually be putting your health at risk, too. Here's why and what you can do.
"I don't have the time" is a top reason for not exercising, failing to start an exercise program or discontinuing one. But two minutes isn't impossible, right? Good, because those two minutes can make a big difference.
Choosing the "right time" to eat has a big benefit when it comes to your mental health.
Exercise, which we know helps children with weight issues, is also good for their brains, suggests a new study.